diazepam anxiety - Anxiety Attacks Symptoms and Treatment

Anxiety Attacks Symptoms and Treatment

Anxiety is a feeling of unease. Everybody experiences it when faced with a stressful situation, for example before an exam or an interview, or during a worrying time such as illness. It's normal to feel anxious when facing something difficult or dangerous, and mild anxiety can be a positive and useful experience.

These physical symptoms are the body's healthy response to a feared event, object or situation. They are caused by an increase in stress hormones which prepare the body physically to deal with a dangerous situation - to either escape it or to fight against it. The stress hormones (e.g. adrenalin) increase the heart rate to provide more oxygen to the muscles and the brain and cause breathing to become faster to get the oxygen into the lungs.

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Brain chemistry: GAD has been associated with abnormal levels of certain neurotransmitters in the brain. Neurotransmitters are special chemical messengers that help move information from nerve cell to nerve cell. If the neurotransmitters are out of balance, messages cannot get through the brain properly. This can alter the way the brain reacts in certain situations, leading to anxiety.

Genetics: Some research suggests that family history plays a part in increasing the likelihood that a person will develop GAD. This means that the tendency to develop GAD may be passed on in families.

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Anxiety Symptoms: Palpitations - Heart Beating Hard and/or Fast or Pounding - Heartbeat sensations that involve a regular or irregular pounding of the heart. It is a conscious, unpleasant awareness of one's own heartbeat, or a sensation of skipped or stopped beats. Palpitations can be felt in the chest, throat, or neck. Palpitations may be felt accompanying emotions such as excitement or fright. Everyone experiences palpitations at some time in life. Pounding of the heart, brought on by strenuous exercise or strong emotions, is rarely associated with serious disease.

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Causes of Anxiety Attacks The exact cause of GAD is not fully known, but a number of factors -- including genetics, brain chemistry and environmental stresses -- appear to contribute to its development.

However, for one in 10 people in the UK, anxiety interferes with normal life. Excessive anxiety is often associated with other mental health problems, such as depression. Anxiety is only considered to be a mental health problem when it is prolonged, severe and is interfering with everyday activities.

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